ENERGETIC. RESTORATIVE. INSPIRATIONAL. HEALTHY.
Yoga for All
Every morning we start our retreats with a yoga class tailored for each and every one of you. All levels of experience are welcome - from beginners to intermediate to even advanced.
The yoga enhances the detox process in a natural, healthy way. The method we use to guide you through the yoga is a unique Olive technique we call “feel for real”, which allows you to put the awareness where it needs to go. Yoga becomes meditative, meditation becomes yoga.
Cristina, schooled in the Ashtanga Mysore tradition, will be guiding your yoga and making sure the few subtle correctional pointers don’t disturb your flow. All sessions are followed by relaxation and breathing exercises, called pranayamas. The meditation that follows is done with the best possible setting; a stretched body filled with fresh oxygen.
A second yoga will be provided for those who want and can. We're easy. We don’t see yoga as a work-out but as a work-in. As such it will always aim for the meditative state of Dharma it was meant as.
Unique, enchanting and beautifully remote, Olive Retreat leads you to a hidden gem nestled in the mountains of Andalusia, or on the beach in Thailand.
Is this yoga retreat right for you? Send us a message and we'll get in touch.