Cm Intro:

Your mind is free.

Every day in April we will post a prompt to enter the Cm. Let your subconscious take you on a ride that evolves in ways you don’t control.

• Assume any position that’s comfortable for you.

• Choose any time that is good for you, and any place.

• Set the alarm for 5 minutes, but you don’t need to stop there.

• Read the prompt above and fill in the details with your imagination. The only rule is to allow the initial image created by the prompt to evolve in the way that comes easiest for you, including that it might change completely.

• This is not work.

• There is no competition.

• Nothing is wrong, all is right.

• Feel free to share your stories if you got any.

• Be free.

Read more about our Creative Meditations and why they are key for a healthy mind and body. Cm is a moment of loving and respecting your neurons and your mind and by doing so your neuroplasticity will improve. Cm are for the brain what yoga is for the body, and both are connected.

Thanks for joining in, Earth needs new ways to solve the problems our old ways created. Share your meditation stories if you wish. We always love to hear them: olive@oliveretreat.com

🌎💚🌏💚🌍