I am 7 billion-billion-billion atoms;
I am 37.2 trillion cells;
I am 10 million biochemical processes happening every second, in each of the 37.2 trillion cells;
I am 100 trillion bacteria;
For every gene of me, are 100 bacteria genes;
I might therefore in wonder ask, who am I?
Or is it, what?
Activities are optional, you don't have to do anything. If you come to relax and sleep that's what you need.
07:00 Yoga/healthy stretching to get your detox going, Pranayamas & Meditation, at sunrise.
08:00 Breakfast; a protein boost for the hungry, a pleasure for the body and the mind.
10:00 Body & Mind Health Dialogue/Class; to make friends with your body.
13:00 Lunch; from nature to nurture with all the spectra of light from the source.
14:00 – 17:00 Free time/massages/one-to-ones/walks & hikes/special activities/excursions, etc.
17:00 Mind Health Dialogue/Meditation. Class to figure things out.
18:00 Exercise; to fill you with the mountains, the animals, the forests, and astonishing views.
19:30 Dinner; to calm our senses and prepare for the beauty(full) sleep.
21.00 Evening activity; we just hang out watching the stars, see a documentary or go for a guided tour into the subconscious.
Timing is loose and weather dependant.