What does health(y) mean to you?
The first and most important part of the Body-Mind Health process is to define what health(y) means to you, even if at this very moment you have no idea what that is. All the healthy changes start at acknowledging and legitimizing the question itself and then marveling at how intriguing the path becomes when you can acknowledge what makes you feel healthy and minimize what makes you feel unhealthy.
Imagination is the first solution in any case.
You'll learn how the body and mind work, or don’t work, in our hyperactive and toxic society, and how to read your body and mind signals. Ultimately, only you know what's right for you. We support you all the way, including when you return home with our “back home support.” In this way we can help you better implement your new knowledge in the challenging environment you return to.
When (if) you're ready, we're ready for you
We don't believe in accidents or mistakes, largely because if any one of our lives is either, then all those we touch and are touched by, and all those touched and touched by them, and on and on ad infinitum, would also be a mistake, and that's just too improbable to be true.
So, you've gotten this far in your search. Consider taking the next step and honoring us with your presence, with whom you are now and whom you are becoming, and open a door you'll never wish to go back on.