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Fear not, we can cleanse everything

If we can jump out of the grip our fear holds on us, we have a greater possibility to succeed. If our expectation of a certain outcome is a driving force and not a limitation, we have a greater possibility to succeed too, as we detach from  “I need to succeed.” The “need” for success becomes a limitation if we are afraid of not succeeding. The frustration a “need” creates in us is not an energy that makes us creative or productive, but rather a block to our energy. Expectation is a driving force if we can work towards the outcome of our expectation while being OK  the actual outcome expected is not delivered.

Fear not, we can cleanse everything

The COVID detox

Detox the COVID illness, the COVID injection and the COVID propaganda.

The Covid jab was (is still in some countries) a big marketing campaign, and the worst violation of human bodies and rights we have ever experienced in our lifetime. It will probably make Hitler and Stalin look like boy scouts in a historic perspective. In writing, death rates have boomed all over the injected world with a 20% rise in Europe and 40% in the USA, a 37% rise in my home country Spain. Infertility soars, miscarriages and infant death is up 70% in Australia and it has only started. Experts believe the coming 10 years will see unprecedented deaths globally (watch 'Died Suddenly' on Rumble.com) and many opponents, like us were censored and lost their jobs and companies. Now it’s not a secret anymore and Japan handed a diplomatic complaint to Trump saying that 18 million Japanese have been chronically affected or died, equally Putin handed a dossier to Trump with a similar complaint at the meeting in Alaska. We have to talk about this and get to the bottom with the questions - why and who?

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BEAUTIFUL SLEEP, AT LAST We take a risk in showing this view of this amazing woman, but we aren’t shy about what a vegan diet, some exercise and few life tips from O · live can do for a mid-fifties lady who said she “hadn't slept a ful

BEAUTIFUL SLEEP, AT LAST

We take a risk in showing this view of this amazing woman, but we aren’t shy about what a vegan diet, some exercise and few life tips from O · live can do for a mid-fifties lady who said she “hadn't slept a full night for two years”. Certainly we can’t take all or even any of the credit, but we were yet again another first stop on an amazing journey you too can take.

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Connected Is Healthy

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Connected Is Healthy

Imagine you were unable to perceive the apparently discrete boundaries between forms. No beginnings or endings. No man-woman-child-dog-stone-flower-butterfly-sea-color-texture-tree. There were no beginnings or endings, no borders or skins, as there are no drops but only oceans. Just an infinite intricately woven web of being, all connected and affected.

Many have made this claim through the years…

WHY PICKING PLASTIC HELPED A FALLEN HERO He had been a hero. A warrior. Someone who would without second guessing, without consideration for his self, jump into the gunfire or house fire. A soldier in the Army (12 years), and later a fi

WHY PICKING PLASTIC HELPED A FALLEN HERO

By the time he stumbled upon us he hadn’t slept well for years. Why, he wondered, and the energy of this question propelled him on a journey that would eventually bring him to the jungle floor after having tried all the conventional solutions.

Never afraid to question. Never afraid of the learning that might evolve, he brought a near infinite query with him to Thailand, and after one week of the program, and then another of a more refined program, a yet a third of a new and unpredicted dialogue, the question was resolved in an enhanced awareness of the body’s mastery of communication.

Listen to your body. Everything you ever needed to know is there.

Feel f' Real

Feel f' Real

Feel for Real (FfR) is the method we use to get to know our needs, observe and understand them, make friends with them and ultimately love them and the Self they represent. It’s a method we use in all we do, a practice that has long been forgotten and oppressed in our society. Distress and eventually disease is the result of this oppression, and the reason FfR was created. It’s not about being mindful but about being bodyful.

A question from Lollo on her way back to London

She just arrived home after a week of pure healthy living in Thailand at our loved Oshram where the deers, peacocks and butterflies roam freely. The 12 hour flight back to the UK gave her time for reflection and planning. She made weekly schedules and tried to fit in all the things she thought she had to do to stay healthy, realising there wasn’t enough time. How could she possibly become healthy and keep up her "normal life”?

Fear not, we can cleanse everything

Fear not, we can cleanse everything

If we can jump out of the grip our fear holds on us, we have a greater possibility to succeed. If our expectation of a certain outcome is a driving force and not a limitation, we have a greater possibility to succeed too, as we detach from  “I need to succeed.” The “need” for success becomes a limitation if we are afraid of not succeeding. The frustration a “need” creates in us is not an energy that makes us creative or productive, but rather a block to our energy. Expectation is a driving force if we can work towards the outcome of our expectation while being OK  the actual outcome expected is not delivered.

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Aromas for Anxiety, Insomnia, Aging and more

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Aromas for Anxiety, Insomnia, Aging and more

The aroma of fresh coffee in the morning kicks the morning blues better than anything else I know of, much, much better than the actual taste. New scientific studies show that aromatherapy is hugely beneficial, but the same olfactory bulb (just above the nose) that can be used to heal us can also be easily fooled by the chemical industry

~ Your Health is the Earth’s Health ~

~ Your Health is the Earth’s Health ~

We've known for years that the earth is as much a living being as we are. Ideally our personal health journeys reveal this somewhere along the way, at which moment we recognize just how much we extend beyond our own physical boundaries. At the furthest reaches of this realization lies the understanding that we can only be as healthy as the earth, and the earth, as we.

~ Bum Sitting & Creativity ~

~ Bum Sitting & Creativity ~

If you attended the Spring Retreats in Spain, you may recall we began using the phrase “Bum Sitting” where we once used the word “meditation.” The logic was simple - ditch everything we thought we knew about meditation (it’s been passed down through too many generations and with too much connotative disarray).

The general Bum Sitting technique for creativity is easy. Assume any

Meditation - the 5th Pillar of Yoga

Meditation - the 5th Pillar of Yoga

Meditation - In latin meditare means to reflect upon, the opposite of trying to silence your thoughts. But there is a huge difference in between having a thought and the thought having you. If there is a thought be with it, and when it passes just be. As opposed to relaxation meditation is done with a very conscious mind, with as much awareness as possible. The more awareness of your being (in time) the deeper the meditation. The form is irrelevant, as long as you can get to the point of awareness. It can be done sitting, while doing something, or with technics like the Zen, Mantra, or Vipassana (awareness of breathing) meditation.

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Do you breathe?

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Silly question, of course you know that you breathe! Well, not really. We have totally forgotten that breathing is as important as eating, exercise or sleeping for health. In Ayurveda and Yoga it is described as 'life'. It's even the same word in Sanskrit. Life starts with an inhale and it ends with an exhale. All in between is life.