peace. relaxation. self discovery. healing. CREATIVITY.
Meditation for Peace, Tranquility & More
Modern research teaches us that meditation is one of the best things we can do for our mental and physical health. It boosts our immune systems, raises our energy levels, alleviates or eliminates anxiety and depression, alleviate stress related disorders, raises our sense of self esteem, helps us make decisions, brings peace and tranquility, clears our minds, and boosts creativity.
It also does More, and a lot of it.
More = a new world
The more of mediation is that it's not only physically and emotionally therapeutic, but will also have the effect of radically transforming your worldview and allowing you a glimpse into a universe of more promise and possibility than you had imagined when you simply set out to find some peace in your life, answer a question or two, or heal yourself of certain sufferings.
Unique, enchanting and beautifully remote, Olive Retreat leads you to a hidden gem nestled in the mountains of Andalusia, or on the beach in Thailand.
Questions about the retreat? Please send us a message and we'll be in touch.
Your Meditation is Yours
At a Body & Mind Detox Retreat we review the various forms of and beliefs about meditation to find which one works best for you. Please join us and learn about meditation and how meditation can help improve your life in so many ways.