Here is a Raw Falafel recipe from the Lebanese Meze plate that has turned out to be one of the favourite raw plates of all times.
- 3/4 Cup raw soaked sunflower seeds
- 2 finely chopped carrots
- 2 Onions
- 4 Celery Stalks
- 2 Red bell peppers
Finely chopped separately in food processor.
Add into bowl:
- Parsley, half a bunch, chopped
- Cumin 3 Tbsp
- Curry 3 Tbsp
- Salt 3 tsp
- 1 C ground flax
Blend everything well in bowl, and add water (start with 1/2 C) for desired consistency to roll into balls. Roll in sesame seeds and place on dehydrator tray.
Dehydrate for 6-8 hours at 42C, depending in the size of falafel ball. Cut it in the middle and see if you want it more dehydrated.