Explore Nature and Get Healthy Together
DETOX + YOGA + MEDITATION + SLEEP + NUTRITION + EXERCISE + PRANAYAMAS + DIALOGUE
“The best gift you can give your kids is to teach them how to cook and how to stay healthy.”
“We never saw our little Jimmy so happy.”
A transformative week with your family
Enjoy a unique and healthy vacation with your whole family, learn a lot and have a fun at the same time. Everything is planned so that every child (and parent) feels cared for and has their needs met in a tailored way to enhance their health. Daily exercise take place “without noticing”, meditation just happens, health classes become curiosity talks, delicious and healthy food is cooked as a fun food exploration lab, and before you know it your kids and you will go home understanding the universe in you a bit better.
There will be plenty of time to enjoy the countryside, (the beach) and the pool with your family. The program is the same as for other retreats with a parallel customized program for your kids adapted to their ages and needs. That’s why we need to know your age and needs before we can send a quote.
We can take two-three families at the time. In Spain you will stay in a separate annex to the large house. In Thailand you will have a family sized traditional Thai Hut, or for the more adventurous and where applicable prana pods or tents. In either case a little bit of planning is required so let us know as soon as you can if you are interested.
Discover Health Together
Know Your Body, Trust Your Body. At Olive Retreat, you'll learn how the body and mind work, how they are connected, and how to align them for you and your family to experience better health. You’ll be trained in listening in and matching your feelings inside with the world around you. Every age is going through different issues, parents go through what the kids go through. A cliche that many suffer from is the “happy family” cliche. You will figure out what the individual goals find common ground.
“WOW! Best vacation we have ever had. We have loved every moment from Saturday to Saturday. Climbing the mountain was scary but the kids loved it. This place has been life changing for all of us, enlightening in many subjects, especially food! ”
Ask for a family/Group quote:
“To see the kids do yoga was totally amazing. I still don’t know how they got our teenager to do it but Cristina and Ray are absolutely A-MAZING! Such lovely and caring people. ”
Detox for Joy and Love
Olive Retreat has developed a method based on modern science and ancient theory to help you become more aware of your choices, and live more healthily and happily in the modern world. "Our bodies and minds are the best experts and pharmacies we and our families have."
Diseases, allergies, worries, pain, sleep problems, general low energy, obesity, anxiety, depression, power struggles, etc. These types of symptoms fade away when you and your families become healthier.
Included
7 nights accommodation in premium room (2 adults and 2 children)
Round-trip transfers from airport
Health assessment for adults. Children can participate for nominal additional cost
All meals: clean, real, vegan, no gluten, no refined food (we assure you that you’ll be satisfied!)
Daily availability of snacks
Unlimited DETOXING herbal tea and water
Daily health classes + One-one sessions (kids do mini olive classes)
Cooking classes adults and kids, see above
Optional: all-liquid day(s) and flush (only adults)
Daily yoga and exercise in the beautiful Spanish/Thai countryside
Daily meditations (guided and non-guided)
Fun exercises to get a fit body and mind
Outdoor swimming pool and beach in Thailand
Plenty of time and space to relax and enjoy
Recommendations upon departure (how to continue your quest for better Body, Mind & Family health)
Post-retreat follow-ups
Health booklets, Yoga manual and more for adults
Daily "mini-Olive" classes for the children to enjoy
Once-daily combined family session for those who are interested. Examples such as: bread workshop, adventure treks, creative art/writing. Age dependent.
No matter how much experience you have with health, yoga, or plant-based food, you and your family will gain a huge amount from an Olive Retreat.
You'll see how a clear mind and fit body provide the best foundation for making the right long-term health choices.
The best gift we can give our children is a cocking skills and a healthy lifestyle.
You will work as a team with the same goal and become the inspectors of the food industry, specially your kids :)
Pricing, example Thailand
ADULTS
One Adult: 1850€
Two Adults: 1450€ /person
CHILDREN
Age 0-1: 340€ Shared bed, kid menu
Age 2-10: 650€ Own bed, kid menu
Age 11+: 1177€ Own bed, adult menu
Children have a special agenda and menu.
Ask as for the dates of the Family weeks or get a quote for your own family retreat.
Questions, contact us cristina@oliveretreat.com
Daily Schedule, example
Timing is loose and all activities are optional. We fix the program once you are here:
07:30 Yoga for Adults/ Play or Cooking for kids
08:30 Breakfast
10:00 Mind Body Health Class
13:00 Lunch
14:00 – 17:00 Free time, massages, facial, one-to-one, walks, special activities, second Family Yoga, etc.
17:00 Mind Detox Dialogue
18:00 Hike/Exercise
19:00 Dinner
Evening Activity
Everyone is welcome. We have worked with people who were focusing on just about everything, including:
Nutrition & cooking
Fitness & exercise
Meditation & meditation recovery
Yoga & stretching
Breathing correctly
De-stress & relaxation
Career & life choices considering health
Anxiety, depression, loneliness, sadness
ADHD
Weight-loss & obesity
Lack of energy
Food allergies & sensitivities
Inflammation, disease & disorders
“I promise to take the knowledge + inspiration you have given me + use it to make some important changes in my life. ”
Your Olive Retreat will combine a variety of activities customized to be accessible to you and your family, and tailored to your needs. We offer detoxing yoga, exercise, meditation, breathing exercises, stimulating dialogue, games, and Olive's famous all-vegan food with spices and herbs.
These work together to boost your metabolism and much more.
Everything we do is designed to enable your body and mind to cleanse naturally, in a way that is best for you. For example, not everyone is suited for an all-liquid detox, intense meditation or complicated yoga postures, but together with our team we find what is the most efficient and gentle process to produce the best results for you.
Bring Health Home
An Olive Retreat is just the beginning of a healthy, vibrant life. You and your family will have the opportunity to try it all and the freedom to pick the parts you that will fit into your life once you get back home. That's why an Olive Retreat offers a follow-up program included in the retreat price, through which we keep in touch and work with you after your departure.
“Soulful food, beautifully wild surroundings and lots of love and support – Thank you for helping me to love and find myself.
”
“Truly an amazing experience. Feel great and calm.”
“It has been the shortest and the longest week in a while - filled with the most delicious food (my diet and kitchen will be forever transformed) - safe guidance and support and a world of knowledge.”