For men or women, this is a perfect day to be Sisters in (hugging) Arms. Imagine how it is to be Mothers, Sisters and Wives. Play the role of a caring wife, a helping sister, and a hugging mum. Understand her to be her. Bring out your feminine and pair it with your masculine, this is beyond the physical and goes for both gender. It's a very good, and for some a very hard, exercise even if it's only for a day. You'll clearly see what stops you from being healthy. Nothing gives us as mammals a quicker boost to the immune system than to be Motherly caring and kind, for all involved. Active compassion towards others and oneself has been the best "medical prescription" for mental and physical health when studied. Hostility and fear do the opposite.

There are few things that are as unhealthy as to be a tough, meat eating and bear drinking Macho Man. Patanjali knew this 3500 years ago: "Being firmly grounded in non-violence creates an atmosphere in which others can let go of their hostility."

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The COVID detox

Detox the COVID illness, the COVID injection and the COVID propaganda.

The Covid jab was (is still in some countries) a big marketing campaign, and the worst violation of human bodies and rights we have ever experienced in our lifetime. It will probably make Hitler and Stalin look like boy scouts in a historic perspective. In writing, death rates have boomed all over the injected world with a 20% rise in Europe and 40% in the USA, a 37% rise in my home country Spain. Infertility soars, miscarriages and infant death is up 70% in Australia and it has only started. Experts believe the coming 10 years will see unprecedented deaths globally (watch 'Died Suddenly' on Rumble.com) and many opponents, like us were censored and lost their jobs and companies. Now it’s not a secret anymore and Japan handed a diplomatic complaint to Trump saying that 18 million Japanese have been chronically affected or died, equally Putin handed a dossier to Trump with a similar complaint at the meeting in Alaska. We have to talk about this and get to the bottom with the questions - why and who?